Watercolor Art Therapy

DESCRIPTION:

Join us for a unique and serene experience that combines the calming effects of watercolor painting with the mindfulness art. This workshop is designed to help you connect with your inner creativity while promoting relaxation and mental clarity.

WHAT IS INCLUDED IN THE WORKSHOP:

• Introduction to Watercolor Techniques

Demonstration of fundamental watercolor techniques, such as washes, gradients, and blending.

• Mindful Painting

Participants will create their own watercolor pieces inspired by the plants and textures of nature, focusing on the process rather than the outcome.

Emphasis on being present in the moment, observing the colors and brush strokes, and letting go off any judgments.

WHAT TO BRING:

• Comfortable clothing suitable for both meditation and painting.

MATERIALS:

• All watercolor materials will be provided, but participants are welcome to bring their own supplies if preferred.

ABOUT THE INSTRUCTOR:

Ana Flor is a distinguished botanical illustrator and landscape architect with over 25 years of experience. Her passion for nature is the heartbeat of her artistic journey. Through the medium of watercolor, she strives to capture the essence of the natural world, translating its intricate beauty and delicate forms into vibrant artworks. Her illustrations are not merely depictions of flora and fauna; they are reflections of her soul, a testament to her deep connection with the environment and the wonders it holds.

Host or Publisher Art Natural Design