Warrior Project: FREE Self-Defence Workshop for Women & Girls – Andover

Self-Defence & Personal Safety Workshop – Ladies & Girls Only

? Ready to feel safer, stronger, and more confident? Join us at Picket Twenty Community Centre, Andover for a hands-on, empowering workshop that will equip you with practical self-defence skills you can use in everyday life.

This is Workshop 1 of 2 in our series, delivered as part of the Warrior Project – a National Lottery-funded initiative by Warrior Collective CIC. Over the next two years, we’ll be running 60 FREE workshops across Hampshire to help women and girls build strength, resilience, and safety awareness.

? Workshop 1: Personal Safety & Foundations of Self-DefenceWho it’s for: Women and girls aged 12+Length: 90 minutes Focus: Confidence, awareness, and essential escape techniques

What you’ll learn:

• How to trust your intuition and set clear boundaries
• Understanding personal space and assertive communication
• Defensive stance and simple standing movement techniques
• Escaping common grabs (wrist, arm, clothing)
• De-escalation strategies to prevent conflict
• Real-life scenario discussions
• Empowerment through practice – not panic

Extra bonus: Stay for the optional Q&A after the workshop to get personalised advice from our friendly, experienced female instructor.

? You’ll leave feeling more confident, aware, and ready to take control of your personal safety – in a supportive, judgement-free environment where everyone is cheering each other on.

? Cost: FREE – thanks to National Lottery funding⚠️ Spaces are limited – secure your spot today!

Please note: This event is for ladies and girls aged 12+ only.

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Host or Publisher Warrior Collective CIC