Warming Park Yoga & Sound Healing
Schedule
Sat Apr 27 2024 at 10:00 am to 11:30 am
Location
Mill Creek Park | Visalia, CA
During this Journey you will have a releasing experience during the first 45 minutes as we move through a warm up Yoga flow. The intention is to not only release tension, but to strengthen and open the body to relieve stress, create some heat and then come back to a calm preparing our bodies for the Sound Bath. All Beginner Friendly and modifiable poses! Music will be playing to align with the flow..
Following the Yoga flow you will lay in Savasana and absorb the effects of a Healing Sound Bath for the last 45 minutes. Sound Vibrations help to penetrate your body and clear blockages in your energy centers to allow your life force (sometimes called Prana or Chi) to flow through all areas of your body. MAKE SURE TO BRING LAYERS OF CLOTHES AND A BLANKET IF NEEDED!
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At the same time you will be guided through your emotions as well as restoring you to your calm nervous system to come out refreshed and rejuvenated. Raise your vibration and take care of YOU during this event.
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Optional massage offered by April during the Sound Healing Bath with Essential Oils!
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After the Event we will have a Communi-Tea where we serve tea and refreshments so you will have time to socialize and bond with other like minded individuals. Plus a FREE GIFT for you for attending!
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WHAT TO BRING: A yoga mat, water, blanket & pillow (for comfort and for under your Yoga mat as the grass can be a bit damp)
WHAT TO EXPECT: This is a journey inward so you may experience emotions that are stirred up by the poses and the sound vibrations. Know that this is normal and allow whatever comes up to happen.
IMPORTANT: Please arrive at least 15-20 minutes early to find parking as well as setting up your spot at the Event.
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If you prefer to pay by Venmo, Paypal, CashApp or Zelle please contact April at [email protected] or text/call me at 559-836-9387.