Warm • Indoor • Winter Floating Savasana Sound Bath
Schedule
Sun Dec 29 2024 at 05:30 pm to 06:30 pm
UTC-05:00Location
Four Seasons Swimming Pool | Moundsville, WV
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Get ready to dream big! You're invited to the wonderful world of floating savasana with therapeutic sounds on the warm indoor pool at Four Seasons! Here's how it works...BYOBed: Bring your own twin or full size air mattress (Walmart, Amazon, etc $15-25) We'll have one manual and one automatic pump on hand, but helpful to bring your own.
No experience needed: Folks who are nervous or aren't strong swimmers will float the shallow end.
We'll help safely load everyone onto and off of their floating bed so you can stay dry!
Bring a blanket, pillow, and towel, if you like!
What is a Sound Bath? Great question!
We're resting, while soothing sounds wash over us. You’re welcome to move and stretch a bit before or during, but most folks get super comfy and settle into a kind of half-nap while our musical host guides meditation and relaxation with a variety of both modern & ancient instruments with specific frequencies, vibrations, and tones scientifically proven to positively affect our body and brain on a cellular level.
12/29 5:30-6:30pm Class with option to swim after until 7:30pm!
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Where is it happening?
Four Seasons Swimming Pool, 300 Mulberry Ave,Moundsville,WV,United StatesEvent Location & Nearby Stays:
