WARM FLEXIBILITY & MOBILITY FOR ATHLETES W/MARI

Name: WARM FLEXIBILITY & MOBILITY FOR ATHLETES W/MARI
Start: 2024-06-26T17:30:00-05:00
End: 2024-06-26T20:30:00-05:00
Location: 1001 Ayers Street, Corpus Christi, TX, United States, Texas 78404

Schedule

Wed Jun 26 2024 at 05:30 pm to 08:30 pm

UTC-05:00

Location

1001 Ayers Street, Corpus Christi, TX, United States, Texas 78404 | Corpus Christi, TX

NO YOGA EXPERIENCE NECESSARY
Improve your flexibility, mobility & range of motion! This class is perfect for people looking to prepare their body for yoga! Also a great fit for athletes looking to complement their sport. There are many benefits to having a flexible body including: Increased blood flow to the brain and throughout the body, Increased range of motion, Improved posture, Improved athletic performance, Relief from back pain, tension in the body and more. You will walk out of this class feeling spacious, calm, and in a much more comfortable body. NO YOGA EXPERIENCE NECESSARY.