Waltzing with the Waves: Summer Shoreside Meditation

Waltzing with the Waves is a guided meditation, a water ritual, and an experiment in collective performance.
We’ll learn the fundamentals of a basic waltz box step before being led through gentle breath work, seated meditation, and written reflection. We will hold space for intention setting or prayer before asking the ocean to dance with us. The water becomes our partner as we waltz with the waves, closing our ritual with the option to share our experience and takeaways with one another.
☆ Please plan to arrive 15 minutes early to find us and get settled.
☆ To find us, head straight to the water from Coney Island Ave, and look for a large white and green patterned blanket.
☆ This meditation involves getting knee-deep in the water as the sun sets, so please dress to accommodate your needs (bringing socks, layers, and a towel are suggested). You’re also welcome to bring an extra blanket to sit on the sand and chat with new friends before/afterwards.
☆ Please bring a journal and a writing utensil with you (no worries if you forget- we will have extras!)

You're welcome to email [email protected] with any questions.

Can’t wait to move with you 🌊