Walled Garden Yoga

Aoife has been practicing yoga and meditation since 2003 and has been teaching Yoga in Bray for around 10 years now. You may know her as Ahimsa Yoga Ireland, with weekly classes in the lovely Macha Yoga Studio on Florence Terrace. Her classes are welcoming and inclusive, with a balance of challenging and restful moments. Aoife will always encourage you to listen to your body and breath, and her classes provide a special opportunity to remember the quiet space within.

Aoife is delighted to invite you to a unique yoga session in the beautiful surroundings of Festina Lente. Cocoon yourself in the stunning walled gardens for a meditative, gentle and balancing yoga and relaxation class - the ideal way to ease the transition between summer and back to school season!

Before our Yoga session begins , Sinead our head gardener will also take you through a Horticultural Therapy Activity.

There will be light refreshments provided after the class, Tea from our Herbal garden. and refreshing summer fruits.

This special morning in aid of the wonderful Festina Lente garden and equestrian centre will be suitable for everybody, no yoga experience necessary.

*We do have some Yoga Mats available but bringing your own Mat would be advisable.

Dependent on weather - yoga will take place either outside or indoors in one of our chalets that offers a close up view of seasonal plant companions outdoors.

If you have any questions or would like more information please email Heather at [email protected]

Host or Publisher Festina Lente