Wall Street Weightlift/CrossFit Livermore Weightlifting Seminar

Name: Wall Street Weightlift/CrossFit Livermore Weightlifting Seminar
Start: 2024-10-19T12:00:00-07:00
End: 2024-10-19T17:00:00-07:00
Location: CrossFit Livermore

Schedule

Sat Oct 19 2024 at 12:00 pm to 05:00 pm

UTC-07:00

Location

CrossFit Livermore | Livermore, CA

Led by Coach Graciano “Wall Street Weightlifter,” this seminar is open to all skill levels and will provide you with valuable tips and techniques to improve your lifts.
Whether you are a beginner just starting out with weightlifting or an experienced lifter looking to refine your technique, this seminar is a great opportunity to learn from a seasoned coach and improve your skills.
What to expect:
Personalized Coaching: Coach Graciano provides individualized attention, addressing specific concerns and offering personalized feedback.
In-Depth Technique Analysis: Gain a comprehensive understanding of each lift through detailed movement breakdown. Coach Graciano will share insights, tips, and strategies to improve your form and performance.
Lecture and Lifting Session: Get ready to put theory into practice with hands-on lifting sessions. Coach Graciano will guide you through the movements, offering real-time feedback to refine your technique and optimize your performance.
Q&A Session: An opportunity to ask questions and seek clarification on any aspects of the Clean and Jerk or Snatch. Coach Graciano will be there to address your queries and provide valuable insights.