Walking Tall Series: Self-Defense Intro, Somatic Exercises & Dance Release

Learn powerful techniques from Christina Rogerswill help you create a vision for your new life.

Experience methods of deeply connecting with your body, to help you find your inner wisdom.

Practice specialized breathing exercises you can use in every day life, that will help you to soothe and integrate your fight or flight response.

After being bullied throughout her life, Christina developed a passion for helping others look within to find the courage to show up authentically and without apology.

By combining a variety of modalities and techniques with meditation, she supports her clients as they walk their path to reach their full potential.

In addition to mindset coaching, she is passionate about teaching self-defense techniques to women and other marginalized communities. (POC, LBTQIA+, etc)

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We are beyond excited to be working with some amazing people and organizations to create this new series of events that include a mix of the spiritual with self-defense training.?

These community events are designed to leave participants feeling empowered, expressed, and ready to become the author of their own lives.

Raise $5,000 for Center for Community Solutions , while helping at least 50 people. Help us support this amazing organization, while giving yourself the gift of self care.

Want to see Testimonials? Check out our landing page on our website: https://lunarlotus.org/walking-tall/

All events will contain an Introduction to Self-Defense Training combined with one or more of the following modalities:

• Yoga
• Sound Healing
• Empowerment Coaching
• Meditation/Breathing Techniques
• Somatic Release
• Creative Art Expression

• Situational Awareness
• Pressure Point Executions
• Choke/Grab Hold Releases
• A Take Home Packet of Legal/Community Resources

Center for Community Solutions is a San Diego non-profit dedicated to ending relationship and sexual violence.

Since 1969, CCS has been providing trauma-informed, wrap-around services to empower survivors as they heal and recover from trauma.

CCS’ free services include a 24/7 confidential crisis hotline, four domestic violence shelters, counseling, legal services, safety planning, prevention education and more.

Now the legal mumbo jumbo: By purchasing a ticket, you acknowledge that you have read and understood the Terms and Conditions in its entirety and agree to abide by it as it is listed below.

Event sponsors have made every effort to make this event a safe and productive gathering. By attending you acknowledge and agree to the following:

TRIGGER WARNING: During this event there will be both stories and demonstrations shared that could be triggering to certain individuals, depending on their personal experiences.

MINORS: Children under 15 years old must be accompanied by an adult.

WAIVER OF LIABILITY: By attending the event, and in light of the above, you acknowledge the inherent risks of participation and agree to voluntarily assume all risks. You agree not to hold any event sponsors or attendees liable for any illness or injury that may occur.

Any reliance you place on the information, products, or services provided is strictly at your own risk. You agree that sponsors and attendees are not liable for any decisions made or actions taken in reliance on information provided.

You agree to sign a physical liability waiver upon arrival for the Self-Defense Instructor, and potentially an additional waiver for the venue where the event is hosted.

PAYMENT & CANCELLATION: Full advance payment is required to attend. Please note that reimbursements for cancellations within the 7 day refund policy, or no-shows, will not be given so be absolutely sure you're attending when you book. Speak to us regarding any illness/covid concerns prior to the event date for possible reschedule to another event.

Host or Publisher Lunar Lotus Retreats