Walk, Talk & Jerk | Free Community Walk + Food Truck

Meet us downtown for a day of low-impact fitness while we walk the Martin Goodman Trail along the scenic waterfront and make our way to support the WhatAJerk food truck!

Not just a work out that you can build into a personal routine, but an opportunity to meet new people in no-pressure and natural social interactions. Come make some new friends, local connections or invite an old friend for an opportunity to reconnect.

After a serene walk and cool conversations, we'll end the evening at the WhatAJerk food truck to support a local business and get some delicious foods!

Get your free ticket to be emailed the meet up point for the walk. Come solo or bring friends!

• It's better on your joints than running. Walking supports weight management and overall fitness by burning calories and improving endurance without putting excessive strain on the body.
• You can go at your own speed, while able to carry a conversation. Group walks encourage social connection and community building, helping people feel more connected and supported.
• Regular walks can reduce stress and boost mental well-being by increasing endorphins and providing time to relax and reset.
• Walking improves cardiovascular health by strengthening the heart, improving circulation, and helping lower blood pressure.
• Consistent walking can increase energy levels, improve posture and mobility, and contribute to better long-term physical health.

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