Walk N' Talk by Incurably Wonderful

Name: Walk N' Talk by Incurably Wonderful
Start: 2024-10-18T10:45:00+01:00
End: 2024-10-18T12:00:00+01:00
Location: Sefton Park, Liverpool

Schedule

Fri Oct 18 2024 at 10:45 am to 12:00 pm

UTC+01:00

Location

Sefton Park, Liverpool | Liverpool, EN

Immerse yourself in the beauty of Sefton Park and join Walk N' Talk, a program designed for adults with chronic physical conditions and disabilities. Every Friday at 10:45 a.m., participants can engage in adaptable fitness activities suitable for varying physical abilities, ensuring everyone feels included and supported. This program recognizes each individual's unique journey and provides consistent support and encouragement.
The Liverpool Ramblers and the Sports Department of the @Liverpool Council now support these meaningful walks.
Research conducted by the mental health charity Mind emphasizes the positive impact of walking in natural environments on mental well-being. Studies show that walking can reduce depression and anxiety and increase self-esteem. Various mental health organizations, including the NHS, recognize these psychological benefits.
Secure your spot quickly as participation is filling up fast! To secure a spot, please email [email protected] with your full name, the program name, preferred dates, and the reasons for your interest. Donations to support the program's efforts to improve the well-being and health of adults in Merseyside are accepted.
The program organizer, Incurably Wonderful, is a volunteer, patient-led organization that supports adults with chronic physical conditions and disabilities.
Hurry and secure your spot! Space for participation is filling up fast!
To secure a spot, please email [email protected], including your full name, the program name, preferred dates, and the reasons for your interest. Donations to support the program's efforts to improve the well-being and health of adults in Merseyside are accepted.
The program organiser, Incurably Wonderful, is a volunteer, patient-led organisation supporting adults with chronic physical conditions and disabilities.