'Walk and Talk" Mindfulness & Wellness Begins April 2nd

Join us every Wednesday in April at 8:00 AM at Chandler Park (1025 College St) for Walk & Talk, a weekly wellness walk focused on movement, mindfulness, and meaningful conversations. This free community event is designed to encourage parents and community members to stay active while engaging in discussions on mental, physical, and social well-being. Each week, health professionals and community leaders will guide conversations on stress management, fitness, and self-care.

Enjoy fresh air, light exercise, and the opportunity to connect with others in a supportive environment. Whether you're looking to build healthier habits, gain valuable wellness insights, or simply enjoy a refreshing morning walk, Walk & Talk is the perfect way to start your day.

Bring a friend and join us—let’s walk, talk, and grow together!

Host or Publisher Knowledge Quest