WALK AND HIIT®

Join Walk and HIIT, a free community wellness experience hosted by Body Precepts in Downtown Jacksonville!

Walk and HIIT® combines movement, motivation, and community through a guided group walk featuring energizing HIIT checkpoints, music, encouragement, and wellness-focused experiences along the route. Whether you’re a beginner, experienced walker, runner, or simply looking to prioritize your health in a supportive environment, this event is designed for all fitness levels.

Participants can expect:
• A guided 3-mile community walk
• HIIT stations with modifications available
• Positive community energy and accountability
• Music, vendors, photo opportunities, and wellness resources
• A fun way to support physical and mental wellness

Bring your water, comfortable workout gear, and invite a friend! We’re excited to continue building a healthier, stronger Jacksonville together.

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Host or Publisher Body Precepts