Wake Up to Peace of Mind: Grief Before Goodbye

Learn to navigate anticipatory grief with care, gain coping tools, and see how pre-planning eases stress during life’s tender moments.
About this Event

Wake Up to Peace of Mind: Grief Before Goodbye

Join us for an in-person event where we'll have a heartfelt and insightful conversation on anticipatory grief—the complex emotions we experience when a goodbye is expected. This session will explore how to recognize, understand, and navigate these feelings with care and self‑kindness.

Participants will learn practical coping tools, supportive ways to connect with one another, and the importance of pre-planning. Thoughtful preparation can ease stress, bring clarity during difficult moments, and allow families to focus on what matters most: time, connection, and meaningful goodbyes.