Wake up and Breathe With Whitney

I am a certified breathwork teacher and a resgistered respiratory therapist. I know lungs! I love breathing! Please join me to boost your health and mental clarity every Wednesday morning at 6 am. This is breathWORK. Think of it like physical therapy for your lungs and heart. But YOU have to do the work. I will guide you by playing a specially curated list of songs to guide your breath, sending you into the day with smiles, and freshly hyper-oxygenated blood for your heart and brain. Don't believe it, come experience it. Your breath, your power!

Host or Publisher Whitney Tappan LLC