Voices of Strength Week 3 - Rebuilding Self-Worth & Boundaries
Schedule
Sat Feb 21 2026 at 12:00 pm to 04:00 pm
UTC-05:00Location
Sheridan College - Davis Campus | Brampton, ON
About this Event
Voices of Strength is a gentle, empowering 4-week healing series designed for women who have experienced gender-based violence and are seeking a safe space to rebuild, reflect, and rise.
Each 90-minute session guides participants through a trauma-informed, compassionate pathway — moving from pain and silence toward empowerment, purpose, and peace. Every week builds on the next, creating a supportive environment for deep emotional restoration.
Event Details
⏰ Schedule:
- Doors Open: 12:00 p.m.
- Class: 1:00 – 3:00 p.m.
- Networking: 3:00 – 4:00 p.m.
🎟️ Registration: Free! Donations are welcome and will support the Resilient Woman Program.
🍽️ Perks: Light snacks and refreshments will be provided.
🎁 Extras: Door prizes and giveaways throughout the afternoon!
Directions to Room B213:
- Enter campus from McLaughlin Road
- Parking is free — use the visitor lot on the right
- Enter through the B Wing main entrance under the large canopy
- Walk straight down the main hallway
- Turn left at the first corridor
- The first lecture hall on your right is Room B213
✨ Feb 21st Week 3 – Rebuilding Self-Worth & Boundaries
Theme: “I am worthy of love, respect, and peace.”
Participants explore what healthy love looks like — starting with self-love. Through reflective exercises and guided discussions, they learn to set emotional, physical, and relational boundaries that protect their peace and healing.
Key Impact:
Participants begin saying “no” without guilt, and “yes” to themselves. This is the turning point from surviving to thriving.
✨ Feb 28th Week 4 – Rising Stronger: Hope, Healing & Future Pathways
Theme: “My story is not over — it’s just beginning.”
In the final week, participants create their personalized Resilience Plan — including coping tools, support networks, and daily affirmations that continue to nurture their healing journey.
This session centers on envisioning a hopeful future where joy and possibility return.
Key Impact:
Confidence and clarity emerge. Participants leave feeling empowered, supported, and ready to step into the next chapter of their lives.
“Every time a woman finds her voice, the world becomes a little safer for another to do the same.”
Where is it happening?
Sheridan College - Davis Campus, 7899 McLaughlin Road, Brampton, CanadaEvent Location & Nearby Stays:
CAD 0.00
