Voice Activation + Cacao Ceremony Workshop

Voice Activation + Cacao Ceremony

Our own voices are the most healing musical instruments we have. Singing is such a healthy way to release all kinds of emotions, singing together in groups creates a feeling of community, connection and wellbeing. A joyful, therapeutic and uplifting experience!

Katty invites you to an empowering journey where you will discover the true power of your voice through dynamic voice activation practices and supported by sacred cacao and live music.

In this transformative workshop, we’ll explore the depths of self-expression and cultivate a profound connection between your inner self and your voice.

To deepen the experience, we will open with a heart-opening cacao ceremony. This ritual allows you to open to yourself and those around you, creating an environment of unity and receptivity. Build confidence, awaken your vocal strength and embrace your uniqueness in community.

What to expect

No singing experience needed. We will do some warm ups at the beginning and then you are encouraged to join with an open heart and open mind. Katty will be playing the Harmonium (accordion-like keyboard used in traditional Indian music), acoustic guitar and Shamanic Drum.

The mantras are short phrases, mostly sung in Sanskrit and English.

Katty will explain the meaning of the chants and how to pronounce the words. The text will be displayed on a board, so that the phrases are easy to follow.

This is perfect for you if you feel the call to sing, whether you’re experienced or not. It’s great for cultivating energy and a positive mind. If you’re feeling lonely, it’s a wonderful way to feel part of a group. If you’ve been feeling unseen, unheard or unable to express your truth - singing is the ultimate way to open up blockages in the throat chakra. Your voice is your own healing tool for you to explore and unlock your authentic self, Let's sing together to raise our vibrations, to express, show devotion and gratitude, feel connected to ourselves and each other..be happy and spread LOVE!

About the facilitator

Katty grew up in England and has been based in Amsterdam since 2011. Since graduating from a music degree in 1996 she has been a professional singer/songwriter. She is a multi-instrumentalist, a qualified sound therapist, VoiceOver actor, voice coach and piano teacher.

She loves to sing from the heart as a way to connect with people, using mantras, medicine songs and her own compositions. She is fascinated by the healing power of singing and music.

Her career has taken her to many countries over the years, as a performer and also as a sound healer, teacher and retreat facilitator.

Katty trained at Sound Healing Bali in 2019. Since then she has been giving private and group sessions, incorporating her voice as part of the journey, along with a variety of beautiful instruments from around the world.

She leads mantra singing events (Kirtan) solo or with ‘The Moonsong Band’, teaches voice workshops and provides songs & sounds at plant medicine ceremonies. Katty has recorded many styles of music over the years. You can find her latest meditation music project on Spotify under the name ‘Katty Heath and The PeacefulTrees’.

Follow Katty: @kattyheath

Follow When Nature Calls: @whennaturecalls.nl

How to prepare for this workshop

Wear loose fitting clothes and bring a water bottle.

To reap all the benefits from this experience, come with an empty stomach or avoid eating at least an hour before the start of the workshop.

Again: prior experience with singing or making music is not necessary!

As part of this session, you are invited to drink a cup of hand crafted ceremonial cacao prepared with 5 aromatic spices and plantbased milk. The dose of cacao we serve is a safe dose for almost everyone, but as always, there are a few exceptions.

Please avoid consuming cacao if:

- you are taking high doses of SSRIs. Cacao releases serotonin, so it works as a mild antidepressant. When taken with SSRIs that release serotonin chemically it can potentially lead to serotonin syndrome. If you are taking low doses of SSRIs, we suggest having a lower dose of cacao (<10 grams).

- you are taking MAOIs (monoamine oxidase inhibitors) should avoid consuming ceremonial cacao due to potential interactions.

- if you are pregnant or breastfeeding. It is generally recommended you reduce or cut out consumption of caffeine & stimulants during pregnancy or whilst breastfeeding.

Host or Publisher When Nature Calls - Center for Self Optimisation