Voice Activation & Breathwork Workshop (Inner Resonance)

a 2.5-hour deep somatic journey of release & rediscovery of yourself around your expression using Voice, Breathwork, and Sound.
About this Event

Liberation lives on the other side of the old stories keeping you small

Join Sam (acupuncturist, reiki master & somatic breathwork facilitator) & Lea (sound practitioner & trauma-informed voice alchemist) on July 5th as they guide you through a Voice Activation & Breathwork Workshop.

This is not a singing workshop, it's a deep somatic journey of release & rediscovery of yourself around your expression. You will be gently guided through voice activation practices to start opening the voice, explore your edges & reconnect with your authentic expression.

This will be followed by an active somatic breathwork practice allowing you to drop beneath the thinking mind, accessing the subconscious landscape where we carry so many suppressions around being heard and seen, & finally releasing them in a safe way.

Breathwork, voice activation and sound are excellent tools to make space for your expression and your truth to come forward.

No experience required. Just a curious mind who wants to break-free from limitations.

(Please reach out if you have any questions or hesitations, we are happy to have an alignment call with you ahead of the session)

What can you expect:

• Deep reflection on your voice and expression as well as light hearted silliness
• Voice Activation practices that include toning, chanting, vocal play
• An active somatic breathwork journey
• A mini sound bath at the end for integration
• Meeting yourself in new ways through release of suppressed emotions

Who is this for:

• Anyone who feels creatively blocked, emotionally stuck around their expression (speaking or singing), or simply curious about what it might feel like to take up a little more space in the world.

What to bring:

• A water bottle to keep hydrated
• An extra yoga mat or blanket, the studio will have some mats but they are very thin
• Warm socks and one layer for warmth
• Please bring your own eye mask for the breathwork part of the session as we wont be able to provide one for everyone.

About Lea & Sam:

Lea is a Kirtan Artist, a Sound Practitioner, and a Trauma-Informed VoiceAlchemist. Her work is guided by the wisdom of the body. She has journeyed with her own voice: breaking free for fears & limiting self-beliefs. Through Kirtan, she discovered her singing voice as well as her authentic expression. Over the years she has acquired techniques that have helped her unlock her own voice, and her mission now is to help others on their journey with their vocal freedom.

Sam is an acupuncturist, Reiki master, breathwork facilitator, and coach. She has immersed herself in studies including Chinese medicine, biokinesiology, physiology of the spirit, fertility, nutrition and pain management (to name a few) and she has supported a diverse range of people experiencing physical and emotional pain through the different modalities she offers. Her approach is to meet you exactly where you are in your self-development and health and guide you back to live your best life, free from pain and mental distraction.

*If you have any questions, reach out to @streamofbeing or @samtaylorpractices on Instagram