VITALITY Mini Retreat
Schedule
Sat Jul 27 2024 at 09:30 am to 01:30 pm
Location
1730 Main St | Columbia, SC
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Join us for a mini retreat right here in Columbia SC. Yoga, Breathwork, Fasica Movement, Cacao, Connection, & Community.About this Event
Refresh your nervous system amidst the Vitality of the summer season with yoga, fascia movement, breathwork, & connection within yourself and your community.
When: Saturday, July 27th 9:30-1:30a
What's Included:
- Yoga + Fascia flow
- Breathwork & Meditation
- Cacao Ceremony
- Agua fresca, organic granola, local honey
The Flow:
- 9:30-10:00 Intro to the group, to yoga philosophy & fascia maneuvers
- 10:00-11:15 Yoga/Fascia Flow session
- 11:15-11:30 Refreshments
- 11:30-12:30 Partner Activities, Community Connection
- 12:30-1:30 Cacao Ceremony & Closing
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Where is it happening?
1730 Main St, 1730 Main Street, Columbia, United StatesEvent Location & Nearby Stays:
Tickets
USD 75.00
