Vital Danza: the Dance of Life! A Workshop to Open the Mind, Body & Heart

Vital development is a life affirming movement technique. Developed in the 1960s, this movement technique is expressive, uplifting and life giving. Each group consists of individual, paired and group exercises. The exercises are meant to challenge and stretch the human capacity. Each experience is different but follows a structure. The workshops are themed and the senses are awakened with music, freedom of movement, voice exercises, touch and sometimes even taste! A unique and inspiring experience guaranteed to open your mind, body and heart.

This class/event might take place in our covered outdoor garden that's equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine!

PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS

Welcome to my life! My name is Blair Allen, I'm a mother of 3 beautiful young men, entrepreneur and artist.
I fell in love with Vital Development in 2013, when this work found me. I did not know it, but at the time I was suffering from depression and Vital development gave me back my life. I gained confidence, self expression and regained my hope for tomorrow. I learned to live for today and not postpone my life for another time. Bringing actions to my intentions, thought and prayers I was able to expand my capacity for others and reach a higher potential in all areas of my life. The continuation of this work is a tribute to my late teacher Jaquelin Levin Zabare who was someone monumental in my healing process. Vital development is more than a workshop, it is a tool for life that supports the human being's maturity and personal development. My vision is to inspire people of all backgrounds to live vulnerable and inspired lives through the practice of vital development.

More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space - from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals - is dedicated to helping you heal, transform and feel empowered to live your greatest life.

We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:

https://liberateyourself.com/calendar/

Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $35/hour (includes shower time).

Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/

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