Virtual Yoga for Anxiety, Depression, & ADHD Certification
Schedule
Fri Jun 18 2021 at 05:30 pm to Sun Jun 20 2021 at 03:00 pm
Location
Wild Abundant Life, LLC | Wheaton, IL
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VIRTUAL YOGA FOR ANXIETY, DEPRESSION, & ADHD CERTIFICATIONwith Aarti Gautam
DATES: June 16 - 18, 2021
LOCATION: Virtual classroom
TIMES: Fri 5:30 - 10pm, Sat 7am - 9pm, Sun 7am - 3pm (CENTRAL TIME)
COST: $495 early bird (up to 30 days prior) / $695 regular
There is a pressing need for yoga classes to incorporate yogic practices adapted for individuals struggling with mood disorders. 322 million people worldwide live with depression and an estimated 264 million people worldwide have an anxiety disorder. In addition, there has been a 42% increase in the number of Attention Deficit Hyperactivity Disorder (ADHD) diagnoses over the last 8 years. In this module you will learn ancient Hatha Yoga practices, combining three elements: physical poses (asanas); controlled breathing, breathing practiced in conjunction with asanas; and meditation techniques to enhance your tool box and cater to your personal needs and/or your students needs.
Contact: [email protected]
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Where is it happening?
Wild Abundant Life, LLC, Wheaton, United StatesEvent Location & Nearby Stays:
