Vinyasa Yoga at Dawn

Start your day on the mat, with Vasilina, cultivating intention, movement, and breath in this rejuvenating Vinyasa flow designed to awaken both body and mind.

As the first light of the morning pours in, you'll flow through a series of dynamic, breath-synchronized postures that build strength, flexibility, and focus. Each movement is carefully guided to match the rhythm of your breath, helping you find balance and grounding while cultivating a deep sense of inner peace.

This class emphasizes fluid transitions, mindful alignment, and conscious breathing, making it ideal for those looking to create space, release tension, and set a positive tone for the day ahead.

Whether you're a seasoned practitioner or new to the mat, Vinyasa at Dawn offers a serene yet energizing practice that connects you to the present moment and fills you with vibrant energy for the day to come.

This is a weekly class.

$15 drop in / $100 monthly unlimited classes

Host or Publisher Breathing Room Yoga + Meditation Studio