Vinyasa Pop Up with Jess
Schedule
Fri Jun 21 2024 at 06:00 pm
Location
11 Oak Street, Augusta, ME, United States, Maine 04330 | Augusta, ME
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Purple Lotus Flower Yoga Returns!Join us for a unique and soulful 60-minute Vinyasa flow class set to the timeless tunes of Fleetwood Mac. This all-levels pop-up session with Jess is designed to harmonize your movement with the enchanting rhythms and evocative lyrics of one of the most iconic bands in music history.
What to Expect:
- Warm-Up: Begin with a gentle warm-up to ease into the practice, featuring slow, mindful stretches and breathwork, setting the tone with mellow Fleetwood Mac classics.
- Flow: Transition into a dynamic Vinyasa sequence, where each pose seamlessly flows into the next, guided by the music. Whether you're a beginner or an experienced yogi, variations will be offered to accommodate all levels, ensuring everyone can find their rhythm and comfort zone.
- Peak Poses: Experience a series of energizing peak poses that will challenge your strength, balance, and flexibility, all while grooving to the upbeat tracks.
- Cool Down: Conclude with a soothing cool-down and deep stretches, allowing your body to relax and integrate the benefits of the practice, finally ending with a restful Savasana, a moment of stillness and reflection, enveloped in the calming sounds of Fleetwood Mac’s softer ballads.
Benefits:
- Enhance physical strength, flexibility, and balance.
- Cultivate a deeper connection between movement and music.
- Relieve stress and find mental clarity through rhythmic flow and breathwork.
- Enjoy a sense of community and shared experience in a musically enriched environment.
Whether you're a Fleetwood Mac fan or simply looking for a fresh and inspiring yoga experience, this pop-up class promises to leave you feeling revitalized and in tune with the harmony of body, mind, and music.
We can’t wait to flow with you and create beautiful memories on the mat, inspired by the magic of Fleetwood Mac!
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Where is it happening?
11 Oak Street, Augusta, ME, United States, Maine 04330Event Location & Nearby Stays: