Vinyasa Flow with Nikki at the @secretgarden_oc

Vinyasa Flow with Nikki at the @secretgarden_oc

Come join us for a rejuvenating Vinyasa Flow yoga session with the amazing Nikki at the Secret Garden dispensary in Costa Mesa! Whether you're a seasoned yogi or a beginner, this class is perfect for all levels. Connect with your breath, move through dynamic sequences, and find your inner peace in the tranquil setting of the Secret Garden. ?

This class is designed to offer something for everyone. While it's not specifically tailored for beginners, modifications and a self-paced approach will ensure that practitioners of all levels can participate comfortably. Whether you're new to yoga or have been practicing for years, you'll find space to explore and grow in this supportive environment.

The theme of this class is opening your heart chakra and cultivating love. We'll be focusing on poses that gently open the heart space, allowing love to flow in and out. This class is all about self-love and extending that love to others, creating a space of compassion and connection.

Don't miss out on this opportunity to nourish your mind, body, and soul. See you on the mat!??‍♀️❤️

Follow Nikki @namaste.nikki_ for questions!

Host or Publisher Nicole Sturgeon