Vinyasa Community Yoga

Vinyasa Community Yoga

Join us for a Vinyasa Yoga class designed to support healing, self-discovery, and restoration. Whether you're new to yoga or deepening your practice, this open-level class offers a supportive space to move, breathe, and reconnect with your mind, body, and wellness journey.

You'll be guided through mindful flows that emphasize connection to breath and body. We begin with grounding breathwork and self-reflection, transition into fluid, rhythmic movement, and close with meditation and stillness. This class acknowledges our shared human experiences while honoring your unique path to healing.

Located at 140 W 102nd st at the Young Women's Leadership School of Manhattan

What to Expect:
• A non-judgmental, space centered on healing and empowerment
• Mats are available however it is encouraged to bring your own
• Bring water and a friend - or make a new one!

Class Details:

Sponsored by The Young Women's Leadership School of Manhattan
Open to the public
Limited to 15 participants for a more personal experience

We look forward to welcoming you into this healing, supportive space.
For more info, email

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Host or Publisher Sōl City Yoga