Vibrational Sound Meditation - Autumn Equinox

We will begin the sound journey with a meditation focusing on clearing the mind and centering our bodies. Sound practitioner Jeremy Reeves will guide you through a relaxing meditation, soothing your mind, body, and spirit with brass and crystal singing bowls, gongs, and a variety of other meditative instruments.

Benefits of a Vibrational Sound Bath Meditation:

• Calms your body and mind.
• Reduces stress and anxiety.
• Decreases tension and fatigue.
• Elevates feelings of spiritual well-being.

Please bring a yoga mat and/or a blanket and a bottle of water. Please do not hesitate to contact us if you have any additional questions.

Please arrive a few minutes early so you can stand in the big bowl and settle into your space.

Namaste Studio's parking is behind the house. Doors will close at 6:30.

Peace.

https://jade-healing.com/

Jeremy Reeves 303-908-6914

Host or Publisher Jeremy Reeves