Vibe High: Vin/Yin Yoga & Sound Healing
Schedule
Fri Sep 27 2024 at 11:00 pm to Sat Sep 28 2024 at 12:45 am
UTC+00:00Location
Flutter Fitness Studio | Online, 0
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Join Asatta Jones and Lupita Alvarez in this collaborative Yoga + Sound Healing event - you'll float away feeling centered and restored!Join Us for a Deeply Restorative Yin Yoga and Sound Bath Experience.
Unwind and rejuvenate in an evening of healing and relaxation. Yoga Teacher Asatta Jones ( @asattajones_ ) and Sound Healer Lupita Alvarez ( @ignite_the_fire_inside ) invite you to immerse yourself in a transformative 75-minute session designed to restore your mind, body, and spirit.
Event Highlights:
- Guided Yin Yoga: Experience a slow, meditative Yoga sequence led by Asatta, starting with gentle Vinyasa movements and transitioning into deep, static Yin postures. This practice focuses on the connective tissues and joints in the shoulders, hips, pelvis, and lower spine, encouraging profound relaxation and tension release.
- Crystal Singing Bowl Sound Bath: Let Lupita's soothing Crystal singing bowl sound bath envelop you in a healing sonic landscape. This ancient practice of sound bathing promotes deep states of relaxation and meditation, using a variety of instruments like singing bowls, gongs, and chimes to create a therapeutic auditory experience.
- Cold Pressed Juices: Enjoy a delicious complimentary beverage before class during our Mix & Mingle half-hour and get to know the other participants
Why Attend?
-Reconnect with yourself through the combined benefits of Yin Yoga and Sound Bathing, both powerful practices that encourage self-reflection, mental clarity, and physical relaxation.
-Suitable for all levels, this event is perfect for anyone seeking to relieve stress, release tension, and achieve a state of inner peace.
Come as you are, and let the healing vibrations carry you to a place of deep tranquility. Secure your spot today and end your day on a high note!
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