Ventura County Area Agency on Aging’s Fall Prevention Program presents Stepping On
Schedule
Thu Oct 06 2022 at 01:00 pm to 03:00 pm
Location
Oxnard Performing Arts Center Corporation | Oxnard, CA
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Ventura County Area Agency on Aging’s Fall Prevention Program presentsStepping On
Stepping On is designed for individuals 60 and older who have fallen or who are fearful of falling. Participants have access to a physical therapist who teaches strength and balance exercises, a vision expert, a public safety expert, and a pharmacist who will discuss fall risks associated with certain medications.
Participants should not have dementia and should not be reliant on a walker. Individuals should be motivated to exercise with gradual use of leg weights at home.
Thursdays
Oct. 6 – Nov. 17, 2022
1 p.m. – 3 p.m.
Oxnard Performing Arts Center
800 Hobson Way, Oxnard
For more information or to register for classes, e-mail [email protected] or call 805-477-7300 option 6.
Check out more Super Senior Activities: www.oxnardperformingarts.com/super-senior-activities
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Where is it happening?
Oxnard Performing Arts Center Corporation, 800 Hobson Way, Oxnard, United StatesEvent Location & Nearby Stays:
