Vegan Cooking Class

Are you ready to learn how to create delicious and nutritious vegan dishes? Our vegan cooking course will show you how to make your favorite meals without any animal products. With our easy-to-follow instructions and helpful tips, you will find yourself confidently cooking delicious vegan food in no time. Plus, you will gain valuable knowledge about vegan nutrition and food preparation. Sign up today and start mastering vegan cooking!

Schedule

Session 1- January 8, 2023 (12:00 p.m.-2:00 p.m. E.S.T )Breakfast: Participants will learn how to make a variety of plant-based breakfast recipes. During this session participants will learn the importance of breakfast and what are the best meals to have in order to start the day

Session 2 - January 16, 2023 (1:00 p.m.-4:00 p.m. E.S.T.) Lunch & Dinner: Participants will make several dishes that can be made for lunch or dinner. During this session, participants will learn the essentials of meal preparation and how to create a meal that is nutritionally dense.

(Session 3- January 22, 2023 ( 2:00 p.m.-5:00 p.m. E.S.T.) Raw Foods: Participants will learn the science behind raw vegan foods as well as make basic and gourmet raw dishes. During this session, participants will learn how to use raw foods to heal their bodies.

Session 4- January 29, 2023 ( 2:00 p.m.-4:00 p.m.) Snacks & Desserts: Participants will learn how to make snacks and desserts that are satisfying and healthy for the body.

About Instructor

Nzingah is a Haitian-American holistic health consultant, plant-based chef, 500 hr celebrity yoga teacher, award-winning blogger, and motivational speaker who helps people as an inspirational teacher. She started Yes Baby I Like It Raw to teach and inspire people to embark on a holistic lifestyle. This project is close to her heart because of her own journey. Through a radical lifestyle change, she was able to heal herself from the symptoms brought on by having a benign brain tumor, an autoimmune disorder called scleroderma, and polycystic ovary syndrome. She has been plant-based vegan for over 21 years and she loves to educate people on how they can use food as medicine. She has been featured in Essence Magazine, Mantra Magazine, NBC, CBS, NPR, Heart Soul Magazine, Veg News, Huffington Post, and Art & Culture Magazine.

Host or Publisher Yes Baby I Like It Raw