Vata Dosha Yoga and Guided Relaxation
Schedule
Thu Oct 31 2024 at 02:30 pm to 04:00 pm
Location
Shangri-La Springs | Bonita Springs, FL
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Join us for a soothing session of Vata Dosha Yoga and Guided Relaxation to find balance and calm in your busy life!About this Event
This practice will help you wind down with slow movement, mindful affirmations, and quiet pauses. This session promotes a calm mind, and a relaxed body, while offering practical tips on how to keep Vata Dosha balanced throughout the winter months.
Props: Yoga Mat, Block and a beach towel or small blanket
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Where is it happening?
Shangri-La Springs, 27750 Old 41 Road, Bonita Springs, United StatesEvent Location & Nearby Stays:
Tickets
USD 41.74