Valentine’s Day Sound Bath – A Night for You

💗 Valentine’s Day Sound Bath

Valentine’s Day can be loud, busy, and centered around expectations. This is a quieter option.

Join us for a calming, full-body sound bath designed to help you relax, settle your nervous system, and enjoy the evening in a grounded, intentional way. Gentle sound frequencies support deep rest, mental clarity, and physical relaxation as you lie comfortably and let your body do what it already knows how to do: unwind.

We’ll begin with a gentle guided meditation, then transition into sound. This experience is ideal if you’re spending Valentine’s Day solo, taking a night for yourself, or wanting a more peaceful alternative to the usual plans.

🧘‍♀️ What to Bring
Please bring anything you need to be comfortable and warm:
• Yoga mat
• Blanket
• Pillow or bolster
• Cozy layers or socks

No worries if you don’t have these we have mats, blankets, bolsters, and pillows available, so you’re welcome to show up with nothing at all.

Event Details:

📅 Date: 2/14
⏰ Time: 6:00–7:00 PM
💵 Cost: $15–25 sliding scale

✨ About NWA Healing Hub
The Hub is a welcoming community space in Fayetteville where you can explore mindfulness, regulate your nervous system, and reconnect with yourself. We host classes, workshops, and creative gatherings such as yoga, breathwork, sound baths, tarot, and art nights. Everything is beginner friendly and designed to spark healing, curiosity, and connection. Our values keep us grounded in being real, working together, following through, and creating a space that is comfortable and accessible so anyone can try something new.

🌐 Healing Hub Website – Check out all our classes:
www.nwahealinghub.com/classes

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