V02 Max Testing & Lactate Assay Testing

Name: V02 Max Testing & Lactate Assay Testing
Start: 2024-06-06T13:00:00-06:00
End: 2024-06-07T12:00:00-06:00
Location: 1429 38th St West, suite 2 Billings, MT 59102

Schedule

Thu Jun 06 2024 at 01:00 pm to Fri Jun 07 2024 at 12:00 pm

UTC-06:00

Location

1429 38th St West, suite 2 Billings, MT 59102 | Billings, MT

VO2 Max is the ULTIMATE indicator of cardiovascular fitness. In the past, VO2 testing was only available in hospitals and universities. But now, North 40 Physical Therapy brings this technology to you!
Each person has optimal training zones. Exercise equipment and charts that tell you target heart rates are averages based on age and weight. The CardioCoach measures your precise target heart rate based on an anaerobic threshold and then calculates your unique Target Intensity Zones. These Zones give you the precise heart rates necessary to optimize each level of exercise and maximize your results. With Target Intensity Zones, you’ll work out smarter, not harder!