Using Mindfulness to Keep Your New Year's Resolutions
Schedule
Wed Jan 28 2026 at 05:00 pm to 07:00 pm
UTC-05:00Location
Lincoln | Detroit Public Library | Detroit, MI
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Make this the year that you actually complete your goals. Wellness Wednesday's presents A Mindful Approach to New Year's Resolutions.About this Event
No matter what intentions we set for ourselves, there will be days and weeks when we don’t live up to our expectations. A fundamental lesson we learn through practicing mindfulness is that we are constantly beginning again — each day, each breath.
Start the new year equipped to persevere. Participants will ...
learn how to stay the course via the practice of mindfulness
Create a " Vision Board"
Choose a "Word " for the year
Questions/Comments contact Arlene Reese, Facilitator 313-481-1782
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Where is it happening?
Lincoln | Detroit Public Library, 1221 Seven Mile East, Detroit, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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