USA MASTERS Weightlifting Training Camp

Friday to Sunday for USA Masters Weightlifting athletes with Olympian and 2 time Olympic Head Coach, Michael Cohen at the 1996 Olympic Legacy Training Facility, the Anderson-Cohen Weightlifting Center. A great opportunity to fine tune your skills and get excited for the upcoming World Masters Championships in Finland.

LIMITED TO 30 PEOPLE

Bio - Michael Cohen -USAW Level 5 Coach, 2 time USA Head Olympic Coach and USA Olympic Team member (1980). A USOC Coach of the Year twice, Michael has produced medalists at all levels of competition, from National, International, Pan American and Olympic. He has also produced 43 National champions, 82 Jr. National Champions, 32 Jr. World team members, 9 Senior World Team Members (including gold medalists), 4 Youth World team members, 2 Pan American gold medalists, and 4 Olympians. Michael himself is a multi time National Champion, Junior National Champion, Pan American Games medalist, Multi time World Team Member, 4 time Maccabia Games Winner, Olympic Festival team member, and more. Michael is CEO of USA Masters Weightlifting.

Other Coaches: TBD based on number of participants

Friday night: Meet and Greet, Active Stretching

Saturday and Sunday-Topics to Include - snatch technical issues, competition rules, competition nutrition, weight loss for competition, coaching strategies, maximizing the clean, jerk technical issues, squats, programming for all levels.

Q and A Roundtable
Fees include an event T-shirt and dinner Saturday night.
All hotel and travel expensed are incurred by the athlete.

Host or Publisher USA Masters Weightlifting