USA Masters Weightlifting Training Camp

Friday to Sunday for USA Masters Weightlifting athletes with Olympian and 2 time Olympic Head Coach, Michael Cohen at the 1996 Olympic Legacy Training Facility, the Anderson-Cohen Weightlifting Center. A great opportunity to fine tune your skills and get excited for the upcoming World Masters Championships in Las Vegas.

LIMITED TO 30 PEOPLE

Bio - Michael Cohen -USAW Level 5 Coach, 2 time USA Head Olympic Coach and USA Olympic Team member (1980). A USOC Coach of the Year twice, Michael has produced medalists at all levels of competition, from National, International, Pan American and Olympic. He has also produced 43 National champions, 82 Jr. National Champions, 32 Jr. World team members, 9 Senior World Team Members (including gold medalists), 4 Youth World team members, 2 Pan American gold medalists, and 4 Olympians. Michael himself is a multi time National Champion, Junior National Champion, Pan American Games medalist, Multi time World Team Member, 4 time Maccabia Games Winner, Olympic Festival team member, and more. Michael is CEO of USA Masters Weightlifting.

Other Coaches: TBD based on number of participants

Friday night: Meet and Greet, Active Stretching at 6pm

Saturday - 9:00 am Snatch Training and related movements

Lunch Break

2:00 pm - Clean and Jerk and related movements

Dinner 6:30pm at the Cohen home

Sunday - 9:30 am - Both lifts

Other Topics to Include - snatch technical issues, competition rules, competition nutrition, weight loss for competition, coaching strategies, maximizing the clean, jerk technical issues, squats, programming for all levels, Q and A Roundtable
weight loss for competition, coaching strategies, maximizing the clean, jerk technical issues, squats, programming for all levels, Q and A Roundtable
Fees include an event T-shirt and dinner Saturday night.
All hotel and travel expensed are incurred by the athlete.

Suggested Hotels: Springhill Suites Midtown (11317 Abercorn St)
Holiday Inn Express & Suites (11325 Abercorn St)
Tru by Hilton Savannah Midtown (77 W Fairmont Ave)

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Host or Publisher USA Masters Weightlifting