Urban Retreat to Reconnect Recharge Restore

Welcome to Reconnect Recharge Restore!

Join us for a fun and fulfilling evening at the Thrive Hive Studio - 46 Rosemount Ave!
Take a break from the hustle and bustle of daily life and reconnect with your body through rhythmic movement. Our event is designed to help you recharge your mind, strentgthen your body, and restore your soul.

Don't miss out on this opportunity to prioritize your health and improve your fitness.

Reserve your spot now and prepare for an evening of rejuvenation and self-care.

* We encourage you to arrive at least 15 minutes early to settle in and soak in the ambiance before we begin. Early arrival ensures a smooth check-in and allows you to fully embrace the experience from the very first breath. *

We look forward to seeing you there!

Info: Arrive gently, settle into the space, and (re)connect with yourself. Ease into movement with mindful breath and gentle yoga to awaken the body. Explore dynamic, soulful movement to energize and uplift. Enjoy herbal teas, light treats, and meaningful conversation. Activate your body with functional movement and mobility practices. Sink into deep relaxation with restorative poses and self-care techniques. Reflect, share, and seal the experience with intention and care. Receive a small keepsake to carry the retreat’s energy forward.

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Host or Publisher Sikeria & Dwayne