UpSkill Yoga Teachers - Myth & Movement

What you will learn

Discover the rich stories, deities and archetypes behind foundational yoga poses, and learn how to seamlessly weave mythology into your sequencing, themes and class cues.

Why I am sharing this

Storytelling is one of the most powerful teaching tools we have.

The ancient myths of yoga offer traditional maps for the human journey, connecting us to timeless lessons of courage, devotion, resilience, transformation and self-discovery.

By bringing these stories into our classes, we can create a deeper bridge between physical movement and the wisdom at the heart of yoga.

How it will affect your teaching & practice

Understanding the stories behind the asanas allows you to move beyond simply teaching the physical shape of a pose and invite your students to embody its deeper qualities.

You’ll leave with fresh inspiration, meaningful stories to share, creative sequencing ideas and new ways to use mythology to enrich your classes, deepen your students’ experience and bring greater depth to your teaching.