Upscale your Exhale! A Restful & Creative Co-Working Day @ Ìpàdé!

Music, Food, Yoga, Art, Joy & Rest!

Begin your month by prioritizing YOU! Breathe, Dream & Connect with other Amazing Women at the stunning IPADE! Join us for Jazz mindfulness, Afrobeat Yoga, Journaling, and A Special Presentation. Knock out a few hours of work or network with other Powerhouse women. We'll finish off with a celebratory toast of OUR accomplisments, including the release of my co-edited book, "Contemplative Practices and Acts of Resistance in Higher Education: Narratives Toward Wholeness." Don't miss it!

Proceeds from the event supports girls education in Moyamba District, Sierra Leone which is my maternal ancestral home.

Host or Publisher Dr. Michelle Coghill Chatman (Iya Omo Olufina)