Upper East Side Cardio BLAST Workout

Join us in person for a high-energy, fun-filled session that will get your heart pumping and calories burning. Perfect for all fitness levels, this cardio blast is designed to boost your endurance and leave you feeling amazing. Bring your best vibes and let's sweat it out together in the Upper East Side. Don’t miss out on this chance to energize your day with an awesome workout crew!

NOTE:

There is a single person bathroom on site. Please bring your FILLED water bottle.

Close to Q train at 86th and M15 bus stop.

No outside-shoes gym - PLEASE wear socks or bring sneakers that you ONLY wear indoors.

About me:

I'm Liana Giangiulio, a seasoned personal trainer with a proven track record of helping clients smash their fitness goals. As a 5’0” tiny but mighty powerhouse I’ve placed in Strongman competitions and actively pursue powerlifting, so I bring a disciplined and focused mindset to all my training sessions and programming. I’ve served over 200 individuals with aesthetic, strength, sport-specific, and pain management goals and I’m excited to have you join the Young Savage Fitness team!

Specialities include powerlifting, functional strength, kettlebell, strongman, and a BODY NEUTRAL approach to fitness. I pride myself in creating LGBT+ and size inclusive safe workout spaces. I have experience working with seniors, those with adaptive workout needs, and online coaching.

I listen to YOU to curate a plan that’s fit for you on your PERSONAL fitness journey. Check out my website for more photos and reviews of my work!

https://youngsavagefitness.com/

Connect on insta: @liana_tcg

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