Upper Body Mechanics Masterclass

Join us for a seminar in the studio led by the Bünda Encino training team! We'll offer an in-depth look into the movements you see every week in our Upper Body & Abs and Total Body programs. Come learn about how your body moves and the actionable changes you can make to improve your upper body lifting technique!

Bring a friend who's just as curious as you, and hone in your mind-muscle connection with the Bünda Encino community!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bünda Encino