Updating Overwhelm: A Reset Workshop
About this Event
Tuesday Wellbeing Seminars:
Updating Overwhelm: A Reset Workshop
Stress and overwhelm rarely start where they show up. The tight chest before a meeting, the short temper at home, the tiredness that sleep doesn't fix — these are usually old patterns, laid down long before you had the resources to respond any other way.
This workshop is a chance to slow down and actually look at that pattern, rather than just manage around it for another week.
Over 70 minutes, you'll learn how the mind stores stress and overwhelm, understand why old memories keep replaying the same response even years later, and be guided through a real Mindworks tapping practice — either working with a partner or watching it done live — so you leave with a felt sense of what change actually feels like, not just an idea of it.
You'll also take home a workbook to keep the process going in the week that follows.
No experience with tapping or FasterEFT is needed. Just a willingness to be honest with yourself for an hour.
End the session on a high note with a delicious plant-based dinner, dessert, and good conversation.
Meet Krishnaloka, your host
I'm a practitioner at Mindworks, dedicated to the study and mastery of the mind. As an Advanced Level Practitioner of Eutaptics/FasterEFT, I use one of the fastest, most effective methods for lasting change, working at the root of an issue, not just its symptoms. I bring warmth and genuine care to every session.
Agenda
🕑: 05:45 PM - 06:00 PM
Arrive to Bhakti Lounge
🕑: 06:00 PM - 07:00 PM
Updating Overwhelm: A Reset Workshop
Host: Hosted by Krishnaloka
🕑: 07:00 PM - 08:30 PM
Plant-based dinner and dessert
Info: Plant-based dinner and dessert included in your ticket !
Where is it happening?
Event Location & Nearby Stays:
NZD 10.86 to NZD 21.32
