Upbeat Flow: Energize & Empower Yoga

Welcome back to MarYSoul!!

Get ready for a high-energy yoga class set to an electrifying playlist that will have you feeling the rhythm while you flow! This dynamic practice blends powerful sun salutations, heart-pumping balance poses, and empowering backbends with the beats of upbeat electronic music.

As you move through each sequence, the music will inspire you to sync your breath with the rhythm, building energy and flow with every beat. Expect to feel strong, energized, and ready to take on anything—whether you're challenging yourself with arm balances, finding your edge in backbends, or grounding down in deep stretches.

The combination of upbeat EDM tunes and a playful flow will leave you feeling empowered, centered, and fully charged. Perfect for those who want to work hard and have fun. All levels welcome, with modifications offered to suit your individual needs.

Host or Publisher MarYSoul Expression Studio