Unwritten Strengths: Women's Self Defence Workshop

Schedule

Sun Feb 08 2026 at 11:30 am to 02:00 pm

UTC-05:00

Location

Wellesley Community Centre | Toronto, ON

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Unleash your inner strength at our self-defence workshop for women-identifying individuals across Toronto!
About this Event

In collaboration with Wellesley Community Centre, Written By Women is proud to present Unwritten Strengths, a women’s self-defence workshop designed for women-identifying individual to help you build confidence, coordination, and personal empowerment.


When & Where:

  • Please arrive at Wellesley Community Centre in the Multi-Purpose Room B (main floor) between 11:30 AM – 12:00 PM at the latest to check in and get settled before the session begins. Individuals who have not registered through Eventbrite will not be granted entry into the event.


What to Expect:

  • Learn and practice beginner friendly self-defence movements.
  • Improve balance, control, and body awareness.
  • Gain practical skills in a safe, supportive environment.


What to Wear & Bring:

  • Comfortable clothing and shoes suitable for movement.
  • Water bottle to stay hydrated.
  • Ticket info to check in between the 11:30 AM -12:00 PM time slot.


Attendance Policy:
By registering, you agree to our strike system:

  • Failing to notify us 48 hours in advance if you cannot attend, or not showing up, results in one strike.
  • Accumulating three strikes will prevent you from attending future events hosted by Written By Women.
  • If you are unable to attend, email as soon as possible.


Refuel Lunch Station:

  • After the session, enjoy lunch from us at our refuel station!


Follow Us:
Stay updated and learn more by following @wbw.ca on Instagram.

Come ready to move, learn, and unleash your inner strength!


Agenda

🕑: 11:30 AM - 12:00 PM
Check-in

Info: Guests who have registered must be there to check in at the Multi-Purpose Room B (main floor) in Wellesley Community Centre between the 11:30 AM -12:00 PM time slot. Individuals who have not registered through Eventbrite will not be granted entry into the event.


🕑: 12:00 PM - 01:30 PM
Session 1

Info: During this time slot, we will be hosting a self-defence workshop. All skills levels are welcome.


🕑: 01:30 PM - 02:00 PM
Lunch

Info: Once the session wraps up, stop by our refuel station for lunch.


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Where is it happening?

Wellesley Community Centre, 495 Sherbourne Street, Toronto, Canada

Event Location & Nearby Stays:

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