UNWRAPPING PRESENCE New Year's Morning with Sarah Griffin

Name: UNWRAPPING PRESENCE New Year's Morning with Sarah Griffin
Start: 2025-01-01T09:00:00-05:00
End: 2025-01-01T10:30:00-05:00
Location: Sangha New Bedford

Schedule

Wed Jan 01 2025 at 09:00 am to 10:30 am

UTC-05:00

Location

Sangha New Bedford | New Bedford, MA

Unwrapping Presence
A New Year’s Day Workshop to Rest, Reflect and Renew
“Slowing down, turning inward, creating space . . . and deeply listening to body and heart is perhaps the most meaningful form of self-care.” - Jillian Pransky
Join Sarah for a delicious reset. Set your 2025 Sankalpa (Intention) - Release in a gentle Feel Good Flow - Settle into Restorative Postures supported with all the soft props.
Use your lovingly gifted Sangha journal and pen, take time for personal reflection, and allow your wisest self to craft a resolve to guide you on. The experience finishes with soothing live chanting, essential oils and sensitive, manual assists in Savasana.
Wednesday, January First
2025
9-10:30am
$30 (Journal + Pen included)
Free to Sangha Unlimited Members