Unwind & Slow Grind: Embodying self-love & pleasure times of intensity

During this time of uncertainty and stress, it has never been more important to connect to our bodies and pleasure.  

 As Adrienne Maree Brown says, there is a "connection between tuning in to what brings aliveness into our systems and being able to access personal, relational and communal power.

"Unwind and Slow Grind: the power of embodying self-love and pleasure in times of crisis and peace" is a FREE embodiment experience that will help you open to the wisdom of your body’s delights.

You will learn:

*Shawnrey's signature system that has helped her and her clients listen to the body's wisdom

*Why it is important that women and leaders embody self-love at a physical, emotional, spiritual, and societal level

*How to use pleasure and embodied self-love as medicine and nourishment

*Sensual movement that releases stress and helps us recalibrate our system 

*How to Unwind and Slow Grind: Slow down, relax, and listen to your body

Host or Publisher Shawnrey