Unwind :: A Mental Health Mixer

Unwind is a social experience centered around mental wellness, real conversation, and being present. This isn’t a lecture and it’s not a therapy session — it’s simply a space to come as you are, ease into the moment, and be around good people.
Whether you’ve had a long week, a long season, or just need a reason to pause… this room is for you.

What to Expect

• A relaxed, welcoming atmosphere
• Light, guided conversation around real-life experiences
• 1–2 speakers sharing relatable insights
• A moment to reset and reflect (optional, no pressure)
• Music, connection, and good energy throughout the afternoon

The Experience
The afternoon will begin with a social hour — drinks flowing, music playing, and people easing into the space.
We’ll transition into a short, intentional conversation with our guest speakers focused on navigating life, stress, and showing up for yourself.
From there, we return to an open social setting where you can connect, unwind, and just be.

Event Details
May 3, 2026
Time: 3-5pm
Location:

The Fresh Collective

1425 Promise Beacon Cir
Raleigh, NC 27610)
Mixology by Shake Sum’n (Cocktails & Mocktails)

Ticketing
Experience Entry — $10
Your ticket secures your spot and supports the continuation of intentional community experiences curated by The Assembly Edit.

Important Notes
• This is a safe, judgment-free space
• No pressure to share — come at your own comfort level
• Come as you are
• Good energy only
Pull up, exhale, and stay a while.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Shake Sum’n