Unwind: A 60 Minute Reset Mental Clarity & Stress Release

In our hectic lives, taking a moment to reset is crucial for maintaining well-being. This transformative event, hosted by a licensed psychotherapist and an certified clinical hypnotherapist, will explore the combined benefits of psychotherapy and hypnotherapy, guiding you toward becoming the best version of yourself.

What to Expect:

- Insightful Group Discussions: Engage in thought-provoking conversations about mental health, stress management, and personal development.

- Interactive Breakout Sessions: Participate in activities that allow you to delve deeper into your thoughts and feelings in a nurturing environment.

- Soothing Sound Bath: Conclude the session with a calming sound bath that promotes relaxation, reflection, and mindfulness, helping you to unwind and recharge.

This event is ideal for anyone looking to enhance their mental clarity, manage stress, and connect with others on a similar journey.

Whether you're new to therapy or seeking to expand your understanding, "Unwind offers a unique opportunity for rejuvenation and growth.

Host or Publisher Generation 12