Unstuck: Break Free from Stress, Overwhelm, and Emotional Exhaustion

This 90-minute workshop is for the woman who has built a life she thought would bring her fulfillment, but instead, she feels emotionally drained, stuck, and overwhelmed. Whether you're the overachiever who constantly strives for perfection, the woman who carries the weight of generational trauma, or the caregiver who has lost herself in the needs of others— this workshop will help you understand why no matter how hard you work, it never feels like enough. You’ll discover the root causes of your stress and learn how to release the pressure that’s been weighing you down.

By the end of this workshop, you’ll walk away with actionable strategies to create more balance, feel more at peace, and finally break free from emotional exhaustion. You’ll reconnect with your inner self, release the patterns that keep you stuck, and step into a life that feels aligned, calm, and fulfilling.

This is for you if:

• You’ve worked hard to build your life but feel emotionally depleted and unfulfilled.
• You’re constantly giving to others but rarely feel the peace or balance you desire.
• You feel stuck in stress, overwhelm, or exhaustion and want to finally break free.
• You’re ready to stop the hustle, set healthy boundaries, and create space for your own needs.

Join us for this transformative experience, and discover the tools you need to reclaim your inner peace and step into a life that feels grounded, fulfilling, and authentically yours.

Host or Publisher Rachel Wolke