Unmasking the Menopause Monsters

Unmasking the Menopause Monsters

Sis, it’s time to take the mask off. Join us for a powerful evening of connection, creativity, and conversation as we dive into the real experiences of menopause and perimenopause.

At Unmasking the Monsters of Menopause, we’ll explore the emotions, challenges, and victories that often go unspoken—but are deeply felt. Together, we’ll create space to laugh, share, and release while also walking away with tools to feel lighter and more encouraged.

What’s Included:
🎭 Paint Your Own Mask – a creative exercise to unmask what’s been hidden and express your truth.
🗣️ Guided Conversations – prompts that open dialogue about:

• Naming and voicing what we truly feel
• Staying consistent with meds, herbs, and vitamins
• Finding courage to care for ourselves without guilt
  🍇 Light Refreshments – snacks provided to keep us fueled.
  🥂 Drinks Available for Purchase – from the onsite bottle shop.

Why Come?
Because menopause is not a monster—it’s a shift. But when we hide behind masks, we carry weight we were never meant to hold. This event is your chance to take the mask off, be real, and leave feeling seen, supported, and lighter than you came.

Host or Publisher Davisha Fredericks