Unlocking the Power of Self-Worth

Low self-esteem and an uncertain sense of self-worth are struggles that countless people quietly carry - affecting confidence, relationships, and overall well-being. Knowing your worth changes everything. In this uplifting 90-minute session, we’ll shine a light on these challenges and offer a new, empowering way forward. Together, we’ll explore how to set healthy boundaries, celebrate personal strengths, and practice compassionate self-talk.

This session is interactive, fun, and designed to leave you feeling lighter, clearer, and more confident. You’ll walk away with practical tools and daily habits that transform self-esteem from a struggle into a joyful, sustainable practice.

Host or Publisher The Meditation Museum in Maryland